Monthly Archives: April 2009

MIZOTE HRIATTUR PAWIMAWH

Mizo-te hi ram dang khaw dangah pawh awm mah ila, a awm chhun chhunte insuihkhawm a, pawl, fellowship, association, union,etc… din a in hmuhkhawm hi nuam kan ti a. Kan tawng pawh hi kan ngainain hnam dang kan kiang a … Continue reading

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Thlai Bawl/Tauh

MAMAWHTE:……………………………… – Behlawi tel-1………………………………. – Sahriak/hriak(tel/oil) 3-tbsp -Purun-var mal-8 vel -Aieng 1-tsp -Chi ½tsp or fish sauce 2-tsp( A al dan kan duh tawk a zirin telhtlem or telhtam mai tur) -Hmehhanna/Ajino tlem (Ahang kan duh dan a zirin telhtam … Continue reading

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Sangha leh Chickpeas

MAMAWHTE –Sangha( arep/ahring/meikhu a ur’smoked fish’) ½kg -Chickpeas dut-no chanve -Bawkbawnthur(tomato) pum lian-3 -Purun sen lian-1,Purunvar mal-6, sawhthing- 25g vel -Aieng-1tsp, Thai red-curry paste-1tbsp(curry paste dang pawh a hman theih tho) -Thinghmarcha denkeh-1tsp, chicken powder-tsp or hmehhanna-½tsp, chilli powder-1tbsp -Sahriak-4tbsp(Hriak … Continue reading

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Vawksa thlai nen a kan

INGREDIENTS: -Vawksa ½kg -Tapioca starch or maida(wheat flour) or starch hrim hrim 100g vel -Oyster sauce 1-tbsp, fish sauce(Ngan Pia Yi) 1-tbsp, soya sauce thick 1-tbsp -Purun -sen lian-1, purun-var mal-6, bawkbawnthur(tomato)-1 or 2, sawhthing 25g vel, purun sen kungno(leek) … Continue reading

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Zofate kan nihna

Zofate hi China ram a kan khawsak lai khan engtin tak kan hnam hming kha lo in ko ang maw? Burma ram kan luta mite min hriat dan leh koh dan chu Chin tih a ni a, keimahni  kan inkoh … Continue reading

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Sangha siam dan thenkhat part-1

Sangha 100g-ah hian 15-20g Protein & Iodine te a a tel a, doctor te chuan mi-1 hian kar-1ah sangha tum-2 (140g) ang hu vel ei thei ila, chuta a chanve vel chu sangha thau ngah chi(oily fish) ni thei ngei … Continue reading

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